Invisalign braces have become a popular choice for people who want to straighten their teeth. Many people are hesitant to get traditional braces because of the pain and discomfort that are often associated with them. Invisalign braces are made differently than traditional braces, which means that they often cause less pain and discomfort. Below are some tips to help reduce the pain and discomfort associated with Invisalign braces:
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Cold Compresses
Invisalign is a clear braces system that uses custom-made aligners to gradually shift teeth into the desired position. While Invisalign is more comfortable than traditional braces, some patients may experience soreness or discomfort when they first begin treatment. Cold compresses can help to reduce this pain, and there are a few different ways to apply them. One method is to fill a small bag with ice and wrap it in a thin towel. The ice should then be applied to the outside of the mouth for five to ten minutes at a time. Another option is to hold a cold drink against the cheek next to the aligner. Some patients also find relief by sucking on ice chips or popsicles.
Not Too Tight
Many people who wear Invisalign braces experience some pain and discomfort, especially when they first start wearing them. It is important to make sure that the Invisalign aligners are not too tight. They should fit snugly but not so tight that they cause pain. If they are too tight, they can be adjusted by an orthodontist during your Invisalign treatment. You can take them out for at least an hour before going to bed. This will give the jaws and teeth a chance to rest and will reduce pain in the morning. Sleeping on your back can take pressure off of the teeth and jaws and will help to reduce pain. For example, if you sleep on your stomach, your head will be turned to one side all night, which can cause pain in the morning.
Don’t Keep Removing Your Aligners
Every time you take your aligners out, you increase the likelihood of them not fitting properly when you put them back in, which can cause discomfort. Also, removing your aligners too frequently can also extend the overall treatment time. Instead of taking them out every time you eat or drink, try to plan ahead. If you know you will be drinking coffee, for example, bring along a straw so that you can still enjoy your beverage without having to remove your aligners. If you must take them out, make sure to brush your teeth and aligners before putting them back in.
Oral Hygiene
Practicing good oral hygiene can reduce the pain and discomfort associated with Invisalign braces. Be sure to brush and floss your teeth regularly, and use a soft-bristled toothbrush to avoid irritating your gums. You may also want to use an alcohol-free mouthwash to keep your mouth clean and free of bacteria. This is because Invisalign aligners can trap food and bacteria, which can lead to tooth decay and gum disease.
Be sure to also drink plenty of water throughout the day to keep your mouth moist. Drinking water will also help to flush away food and bacteria that can cause pain and discomfort. And, last but not least, be sure to eat healthy foods that are soft and easy to chew. Avoid hard, crunchy, or sticky foods that can damage your Invisalign braces or cause pain and discomfort. For example, popcorn, chips, and nuts can all damage your Invisalign braces.
Treat Mouth Sores Right Away
Invisalign can be a great way to straighten your teeth without having to deal with the inconvenience of traditional metal braces. However, it’s important to be aware that Invisalign can sometimes cause mouth sores. These sores are usually not serious, but they can be quite painful so it is important to make sure to treat the sores as soon as possible. The longer you wait, the more likely they are to become infected. Try using a soothing lip balm or cream to help ease the pain. This will also help to prevent the sores from becoming infected. You can can take over-the-counter pain medication to help ease the discomfort. For example, ibuprofen can help to reduce swelling and pain. If the mouth sores are severe, you may need to see a doctor or dentist for treatment.
Conclusion
To sum it up, Invisalign can be a great way to straighten your teeth. However, it’s important to be aware that Invisalign can sometimes cause mouth sores. These sores are usually not serious, but they can be quite painful so it is important to make sure to treat the sores as soon as possible. You should also try to practice good oral hygiene, eat healthy foods, and drink plenty of water. If the mouth sores are severe, it is best to see a doctor or dentist for treatment. Don’t forget to also take your Invisalign aligners out for at least an hour before going to bed. This will give the jaws and teeth a chance to rest you will definitely feel much better.