Invisalign is a popular alternative to traditional braces, and it’s easy to see why. Invisalign in Malaysia is nearly invisible, making it a great choice for people who want to improve their smile without drawing attention to their treatment. However, there are a few things you should keep in mind when wearing Invisalign. Here are the do’s and don’ts of wearing Invisalign!
Do Soak Your Aligners at Least Once a Day
Aligners are clear, comfortable and virtually invisible. You will love the way you look wearing them. To make sure they are at optimum usage, you should soak your aligners for at least four hours a day in order to keep them clean and free of bacteria. Plaque can build up on aligners just like it does on teeth, so it is important to keep them clean. You can soak them with denture cleaner or mild soap and water. This is a vital step in taking care of your aligners and keeping your smile healthy.
Do Brush and Floss Your Teeth Before Wearing Invisalign
Do brush and floss your teeth before putting your aligners in. This will help ensure that food particles and plaque are not trapped between your teeth and aligners. It is also important to brush and floss your teeth after taking out your aligners for the same reason. Flossing can be a little tricky with aligners in, so be sure to use a floss threader or water flosser to help you get the job done. By doing so, you will help keep your teeth and gums healthy while you are wearing Invisalign.
Don’t Forget to Wear Invisalign for at Least 22 Hours a Day
It is important to wear your aligners for at least 22 hours a day in order to achieve the best results. That means you should only take them out to eat, drink, brush and floss your teeth. If you don’t wear your aligners for the recommended amount of time, you may not see the results you want or it could even lengthen the duration of your treatment. If you are having trouble wearing your aligners for that long, try setting a timer to remind you to put them back in.
You can also wear it at night while you are sleeping. This can actually help the treatment process because your teeth are more relaxed and can move more easily. For example, if you are trying to close a gap in your teeth, wearing Invisalign at night can help because your teeth will have a chance to move into place while you are sleeping.
Do Consider Snacks Carefully
There are many types of snacks that you can enjoy while wearing Invisalign, but there are some that you should avoid. Hard or chewy foods can damage your aligners and cause them to break. If you do eat these types of foods, be sure to brush your teeth afterwards so that food particles are not trapped between your teeth and aligners. Sticky foods like caramel or taffy can also be difficult to remove from your aligners and teeth. If you do eat sticky snacks, be sure to brush your teeth and aligners afterwards.
Do Stop Taking in Too Much Caffeine
Too much caffeine can cause dehydration, which can lead to dry mouth. Dry mouth can cause bad breath and an increase in plaque buildup. It can also make it difficult to wear Invisalign because the aligners will not fit as snugly on your teeth if your mouth is too dry. If you are a coffee or tea drinker, be sure to limit yourself to one or two cups a day. You can also try drinking water in between caffeinated beverages to help keep your mouth hydrated.
Caffeine will also stain your aligners over time. If you are trying to achieve a brighter smile, limiting your intake of caffeine is a good idea. This is because the aligners can yellow over time if they are constantly exposed to staining foods and drinks.
Do Brush Your Teeth After Eating Anything And Before Putting Your Aligners Back
Brushing your teeth after eating anything and before putting your aligners back in is a good way to keep your smile healthy and free of staining. You should also remember to floss your teeth before putting your aligners back in. This is because food particles can get trapped between your teeth and aligners, which can lead to plaque buildup and staining. By brushing your teeth, you will help remove any food particles that may be stuck to your teeth or aligners.
Don’t Leave the Trays Laying Out
It is important not to leave your aligners out in the open air for too long. This is because they can collect dirt and bacteria, which can lead to infections. If you are not wearing your aligners, be sure to store them in a clean, dry place. You can also purchase a storage case specifically for Invisalign aligners. This will help keep them clean and free of dirt and bacteria.
Don’t Binge on Sugary & Sticky Foods
It is best to avoid sugary and sticky foods while you are wearing Invisalign. This is because these types of foods can cause cavities and tooth decay. They can also stick to your aligners, which can make them difficult to clean. If you do eat sugary or sticky foods, be sure to brush your teeth afterwards. For example, if you eat candy, be sure to brush your teeth afterwards to remove any sugar that may be stuck to your teeth. You can also opt for healthier snacks like fruits and vegetables. These types of snacks are less likely to cause cavities and tooth decay.
Don’t Forget To Take Off Your Aligners While Eating And Drinking
When you are wearing Invisalign, it is important to take your aligners out while you are eating and drinking. This is because food and drink can get stuck in your aligners, which can lead to staining. If you forget to take your aligners out while you are eating or drinking, be sure to brush your teeth afterwards. This will reduce the chances of staining and help keep your smile looking its best.
Don’t Expose Your Aligners To Heat
Your Invisalign aligners should not be exposed to heat. This is because they can warp and become misshapen. If you need to store your aligners, be sure to keep them in a cool, dry place. You can also purchase a storage case specifically for Invisalign aligners. This will help keep them safe from heat and other damage. If exposed to heat, your aligners may not fit as well and could cause discomfort.
Don’t Ever Use Harsh Cleansers On Your Aligners
Your Invisalign trays are not indestructible, so it’s important to handle them with care. That means don’t leave them laying out in the open where they can get damaged or lost. You should also avoid using harsh cleansers on your aligners. Harsh cleansers can damage the material and cause them to break down. If you need to clean your aligners, use a mild soap and warm water. Be sure to rinse them thoroughly afterwards to remove any soap residue.
Bottom Line
As you can see, there are a few things to keep in mind when wearing Invisalign. By following these tips, you can help ensure that your aligners last longer and that your smile stays healthy and bright. If you have any questions about Invisalign, be sure to ask your dentist. They will be able to give you more specific advice on how to care for your aligners and keep your smile looking its best. Your Invisalign treatment is an investment in your smile, so be sure to take care of your aligners. With proper care, you can enjoy a beautiful, healthy smile for years to come.